so it doesn't run you.

Run your life

Coaching for Parents
of Children with ADHD
Self Management
Coaching
(specializing in ADHD)
Lectures, Workshops
& Webinars

My Secret to Focusing and Getting Stuff Done!        

Coaching Services

"Habit is either the best of servants or the worst of masters."

- NATHANIEL EMMONS 

You're smart. You're capable. You're successful. But you're frustrated!

Somehow, the most doable chores just don't seem to get done. Somehow, the most manageable plans fall by the wayside.

 

Your house is a mess. Your work-life balance seems like an impossible juggling act. And you just can't seem to get through those regular day-to-day tasks that everyone else manages so easily.

 

And it's hurting your family, as well. Your kids' report cards aren't returned to school on time, books are misplaced, homework isn't always done - more because you haven't got the energy or skills to to get them to do it than because they're not on top of it.

 

Your job is taking a hit, too. You're too tired and overwhelmed to do the great job you used to do, and you can't seem to manage to get that promotion you know you deserve. Or, you're frustrated because you're just not managing to run your business the way you know you could.

If this sounds like you, you're not alone.

Adulting is hard, parenting is even harder - but when you're dealing with endless information, interruptions, work, life changes, and having to constantly make decisions - those difficulties are multiplied exponentially. Every day is a struggle - to get out the door on time, to make sure everyone has lunch, to keep on task at work, to make sure the laundry is clean.

 

But there's hope - and you can change things.

 

Self-management coaching helps you:

  • streamline your day

  • manage your tasks

  • accomplish your goals

  • ease the mental load that's overwhelming you both mentally and emotionally.

 

You'll learn the secret of sticking to those plans you made , and you'll learn to maximize your best qualities so that your life looks more like you want it to, and less like it does now.

 

You'll go from surviving to thriving.

 

And yes, it IS possible - it's not just a gimmick.

 

Ready to take life to the next level?

Schedule your FREE 20-minute consultation - no commitment required.

Why Choose Alana?

I worked with Alana Slot Stern on life/ADHD coaching. She helped me identify some of the issues that were standing in the way of being able to live our best lives. Her techniques were thought provoking, and encouraged me to get the whole family involved in implementing changes. Thanks so much for all your help!

"

Neeli E.

"

 

As featured in...

Women's Empowerment in Business - Professional Women's Forum 

Sun - Thurs: 8am - 10pm

  • Black Facebook Icon