Why Use a Coach?
What is ADHD Coaching?
For moms with ADHD, the challenges mentioned above are compounded: Changing the way you process ideas and handle life is a challenge for anyone, but it's even more difficult when the person in question suffers from ADHD.
Those who suffer from ADHD find decision-making to be more of a challenge, and their decision-making muscle wears out more quickly. When every step in your day-to-day life requires making a decision, that can get hard, and fast.
The trick to handling ADHD? Make things easier on your brain. And that's where coaching comes in.
ADHD coaching for women takes into account that women display different symptoms and have different challenges than the classic "hyper little boy" stereotype.
In our sessions, we'll map out your specific challenges, talents, and habits, and avoid overwhelm by working through them one at a time.
I'll be there helping you, coaching you, and showing you how to take baby steps and then learn to manage on your own.
By the end of our sessions:
your life will be running more smoothly
you'll have better habits
you'll be able to prioritize more effectively
and you'll have a concrete plan for what comes next.
Ready to change your life?