ADHD Coaching Process
This is the journey you can expect to take and the tools you will learn along the way.
Month 1
Know Thyself
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goals
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priorities
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strengths
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values
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challenges
Month 2-5
Build Skills
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Strategies + Practice = Skills!
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refine
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evaluate
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measure impact
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celebrate success
Month 5-6
Recipe for Success
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revisit
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integrate
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wrap up
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assess
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transform
Your Investment
for each month (set of 4 sessions), which includes:
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one 50 minute coaching live or Zoom session
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unlimited access to my membership site (Take a tour here)
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daily communication, inspiration and support (through my membership site)