ADHD Coaching Process
This is the journey you can expect to take and the tools you will learn along the way.

Month 1

Master your Mind
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priorities
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strengths
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challenges
Month 2-5

Take Control
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practice
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refine
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assess
Month 5-6

Thrive with ADHD
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integrate
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wrap up
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celebrate!
Your Investment
for each month (set of 4 sessions), which includes:
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4 x 50 minute coaching live or Zoom sessions
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unlimited access to my membership site (Take a tour here)
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daily communication, inspiration and support (through my membership site)