PODCAST

As featured in Journey to Organization Podcast

with Rebekah Saltzman 

Thrive with ADHDAlana Stern
00:00 / 01:04

FREE GIFTS

purple flower.tif

Big Rocks First! 

Speedy Time Management Guide

get it done - Overcome procrastination plan

purple flower.tif

Time-Spending Audit

Get clear on how you spend your time and make the changes that let you thrive!

purple flower.tif

Unstick Yourself!

5 Simple Questions to get you unstuck and motivated to move!

purple flower.tif

Smash your Goals!

Weekly Success Planner Sheet 

purple flower.tif

Raising you ADHD Child to Thrive

purple flower.tif

7 Steps to good habits

purple flower.tif

keeping commitments to ourselves

purple flower.tif

the Thriveadhdult starter kit

What's on your dopamenu

Make a personal list of activities that raise your feel-good chemical: Dopamine

Start Here