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Discover the Path to Thriving with ADHD

Step-by-step guidance for building an easier, happier life.

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You’re smart, you’re capable, you juggle a lot.

 

But you only get a burst of energy to do something at the very last minute.

 

You get distracted by other stuff that grabs your attention.

 

And sometimes, you feel so overwhelmed, you can’t figure out how to prioritize All The Things - so you wind up doing none of them. 

 

And you’re so frustrated.

Welcome to the ADHD tribe!

It's so darn hard for you to do things that seem so simple for others.

 

You've been called lazy, messy, ditzy, scattered. 

 

You feel different and sometimes ashamed. 

 

So you mask your difficulties, or you avoid doing that thing, or you procrastinate, again and again. It's all so draining.

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Here's what I know

You are not your ADHD. 

You have ADHD.

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You also have amazing abilities, wonderful virtues and deeply-held ideals.


You are a whole, worthy, and exceptional person who has ADHD.

 

And the good news is, you can stop devoting so much time to trying harder,  and instead discover:

  • What you really want

  • What you're good at

  • What you really  care about.

And how to use all that to live well with ADHD, to feel good with ADHD.

Because you deserve to feel good! 

what if you could work with your adhd instead of fighting against it?

  • What if you could accept yourself more, function better and procrastinate less? 

  • What if you had an expert guide accompanying you on your personal journey from frazzled and frustrated, to calm and functioning with flow?

  • What if you had a safe and non-judgmental space to build skills and experiment with what works for you - A space where your ADHD experience is understood and validated?

  • What if you could thrive with ADHD? 

meet alana

Hi, I'm Alana.

​I am an expert on ADHD brains, and you are an expert on YOU!

 

Together, with my signature coaching program,  we’ll build a calmer, more organized life that you love! 

what my clients say

The only thing I regret about working with Alana is not hiring her earlier! I knew I  had ADHD but I just avoided dealing with the issue, until things got really bad.


She is a great coach. She has that perfect combination of structure and flexibility; of softness but also no messing about. She’s a brilliant listener and knows how to validate everything you are feeling before coming in with a solution, which is so important, because even though we want fixes we also want to know that it’s not us that are broken.

 

I gained so much from my sessions with Alana - new systems and ways to function, tricks to distract my brain, practical solutions to issues that have been bugging me & holding me back for years and a general feeling of being more in control of my life (and permission to go easy on myself when control isn’t always possible.)
 

If you are looking for an ADHD coach who will totally get you & be there for you every step of the way - look no further!

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Sarah

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